Trying to follow some sage, ancient advice

Live sensibly-among a thousand people only one dies a natural death, the rest succumb to irrational modes of living.

Maimonides 

1135-1204

Today I went for my physical and my doctor gave me his business card about half way through the visit and ask me to look at the back of the card. This saying was on the back. A little running, decent sleep, a few beers-trying to follow the sage advice