Boston Marathon Training and Gear Update: 2 weeks to go

My final weeks of training before Boston have gone very well. Given the long cold winter speed work has been difficult here in New England. My friend and training advisor Fasteddie Knapp whose blog has featured great pre Boston advice put me on a sharpening regime the last 3 weeks.  10 miler marathon pace with first mile slow to simulate the start, day off, 5K@10K pace, day off, 10@ half marathon