OR Summer Mkt-Hydration Systems

Hydration is critical while on the trail or road. The ideal type and capacity (fluid, nutrition, and other gear) of the hydration system is a function of the type of activity, its duration, and the temperature/weather expected during the activity.I break the systems down into 3 general types:Handheld bottles such as the 16 oz. Nathan quack Draw Plus which is ideal for an hour or less of